•. For a saucier dish, try adding in 1/2 cup tomato sauce. You’ll still get the comforting flavors of Italian food that you love but with an extra serving of veggies. Chili Con Carne. It is now one of my new go to meals. I made it and my family loved it! Instructions. Spray a cold large skillet with nonstick spray. We served it with garlic bread and a spinach side salad. Home » Recipe Index » Kid Friendly » Italian Beef and Rice Skillet. ½ teaspoon dried basil, crushed or 1 tablespoon chopped fresh basil, ¼ teaspoon dried oregano, crushed or 1 1/2 teaspoons chopped fresh oregano, © 2020 EatingWell.com is part of the Allrecipes Food Group. Cook until vegetables are nearly … The flavor is the same but many fewer calories. What is the serving size? Add garlic and ground beef and cook until browned. I made this today. Stir until combined and bring to a light boil. By submitting this comment you agree to share your name, email address, website and IP address with I Wash You Dry. And each … Yes, definitely. All Rights Reserved. Stir in Italian seasoning and minced onion flakes (if using.) Cover with the lid for about 3 minutes to let cheese melt. Turn down heat and simmer for 10 minutes. This hearty Italian Beef and Rice Skillet is made in less than 30 minutes and perfect for your busy weeknight! Easy, tasty, forgiving recipe my family enjoyed. Add mushrooms, onion, bell pepper, celery, and garlic to the skillet. So glad you were able to make it work with what you had on hand! I wasn’t necessarily going for an “Italian” flavor profile when I set out to switch up this dish, but when I started playing around with different liquids and veggies to add, it all just fell into place. I’m so glad you enjoyed it Maricruz! https://damndelicious.net/2017/05/31/one-pot-nacho-beef-skillet Add all remaining ingredients back into the pan except … 3 1/2 lean protein, 2 1/2 vegetable, 1/2 fat. Grab a glass of your favorite wine, sit back, relax, and enjoy the fragrant aromas that fill your kitchen as this one-skillet meal simmers on your stove. Swiss and salami have had their day. Make sure you don’t miss a thing! A wonderful substitution is using riced cauliflower instead of real rice or pasta. Hi, I’m Shawn and I’m a busy mom of five; pretending to live on a budget. Break up the meat with a wooden spatula and cook until browned. Add the garlic and cook for just 30 seconds, then add the ground beef. In a large skillet, over medium-high heat, saute beef and onion, stirring to break it up until no pink remains; drain excess liquid. Reduce heat, cover and … What you should eat in the morning to boost energy, stop cravings and support your overall health. Brown the ground beef and onion in a large skillet until no longer pink, drain any excess fat. Transfer the meat to a serving platter. Stir in fresh herbs, if using. Copyright 2020 Shawn Syphus (I Wash You Dry). . These recipes include classics like spaghetti and meatballs and provide a fun twist on lasagna by using zucchini and eggplant. Definitely 5 stars. Cook and stir beef and pepperoni slices in the hot skillet … Hello, I am not much of a cook and I stumbled across this recipe. My family LOVED this Italian Beef and Rice Skillet! Is the rice cooked or uncooked? Sorry, when we switched recipe cards some info didn’t transfer! Spoon the vegetable mixture over the meat and sprinkle with Parmesan. We always have canned tomatoes and beef broth (you could use beef bouillon and water in place of the broth), and of course always have rice on hand too. Then, stir in undrained tomatoes, dried herbs (if using), and crushed red pepper. Coat both sides of patties with flour. A dish that is kid-approved and adults to enjoy! Fluff rice with fork and top with the mozzarella cheese. Basmati , jasmine for ex. You can substitute 1 cup of small pasta (shells, macaroni, etc) for the rice if desired. Heat a large skillet over medium-high heat. olive oil and add in ground beef. Cover with the lid for about 3 minutes to let … Not only is this dish super easy to make, but my kids absolutely LOVED it! Use a combination of mozzarella and parmesan cheese to top the skillet for an extra cheesy dish. Thank you for a really great idea! Use your favorite type of veggies in place of the peas and carrots – green beans, broccoli or zucchini would be nice! 30-minute ground beef and pasta skillet recipe is here to save the day!This ground beef and pasta is so simple to make, savory, and topped with sharp cheddar cheese. This Bruschetta Chicken Skillet doesn't sacrifice flavor. Hey Theresa, I would say a single portion would be about 1 cup. Brown ground beef in a large skillet over medium heat. Ingredients: 12 (crumbs.. cubes.. egg.. … Learn how to ace hot chocolate charcuterie boards! don't forget to share a picture and mention, Feel free to swap out the rice for a smaller pasta. I always keep ground beef in the freezer as well as a frozen veggie mix. Stir until combined and bring to a light boil. https://kaseytrenum.com/low-carb-ground-beef-recipe-italian-keto-beef-skillet While the skillet is getting hot, microwave the frozen riced cauliflower per the directions on the bag, and once finished, set aside. … In large pot saute onion... mix onion mixture, ground meat, bread crumbs, salt and... 15 minutes. Offers may be subject to change without notice. Sprinkle with parsley if desired. Thank you! Hi there, are the veggies frozen? My family of six loved it! Add the meat to the skillet, spooning the vegetable mixture over the meat. Season with the remaining salt and pepper. Add peppers and sauté until tender, about 7 minutes. This isn’t your traditional beef and broccoli, but I guarantee you’re … One of my favorite things about this dish is that I pretty much have all these ingredients on hand at any time. Still 17 min cooking time. Love this recipe!! Add the ground beef and brown well; drain … EatingWell may receive compensation for some links to products and services on this website. Add spaghetti sauce, garlic powder, Italian seasoning, salt and pepper; … Heat a large cast-iron skillet (or non-stick pan) over medium heat. You! This Italian-inspired beef, vegetable, and pasta dinner takes just 20 minutes to prep. https://www.tasteofhome.com/collection/ground-beef-skillet-recipes The peas and carrots are a frozen blend, yes! Yes, even my kids like spinach salads… I’m lucky like that. https://www.cdkitchen.com/recipes/ingredient/beef/ground-beef-skillet Add tortellini and heat to boil. It’s so good! It just wont be as flavorful. Stir until combined and bring to a light boil. *. Directions Cook pasta according to package directions. in skillet with beef, add 1 tbsp garlic powder, Worcestershire sauce, and sprinkle salt and pepper, mix together well, and cook beef until no longer pink, and break into small pieces drain grease from beef Mix together beef, water, seasoned salt, black pepper and parsley. You wouldn’t really need more than maybe 1/4 cup liquid to keep it all moist. The brown rice will take longer to cook through though. It tastes so good and so easy to make. Reduce heat to a simmer, cover and let cook until rice is tender (about 17 minutes). Brown the ground beef and onion in a large skillet until no longer pink, drain any excess fat. https://www.yummly.com/recipes/ground-beef-and-macaroni-skillet Add the ground beef, season with salt and pepper. I dice it and add it when I add the rice. So really, this is an easy dinner that I can whip up when I am in a pinch and need a quick dinner that I know my kids will love. Fluff rice with fork and top with the mozzarella cheese. Serve with pasta, if desired. All Right Reserved. I’ve made this several times and I always use zucchini in place of the mixed vegetables. I tried this with Basmati rice, zucchini instead of peas and carrots, and Fire Roasted diced tomatoes vs regular diced tomatoes. Brown quickly in hot oil on both sides in skillet… SO good!!! Thank you so much!!! Mix in the onion, green pepper, diced tomatoes, shredded carrots, rice, broth, garlic powder, salt, and … Heat a cast iron skillet (or any other type of skillet) on medium high heat until the skillet is hot. https://wonderfullymadeanddearlyloved.com/italian-seasoned-ground-beef Can i use brown rice instead of white and ground turkey? Drain meat juices from the pan if necessary. If you didn’t want to use rice in this dish, you could totally swap it out for a smaller pasta. Return skillet to stove top and add in the tomatoes, mixed veggies, rice, beef broth, oregano, garlic salt, basil and pepper. Drain all but a couple of tablespoons of fat. https://deliciouslittlebites.com/italian-ground-beef-cauliflower You’ll just need a large pan for it. I didn’t have all the ingredients, i.e., only frozen corn and stewed tomatoes, so I added extra Italian seasoning. 212 calories; protein 30.3g 61% DV; carbohydrates 13.5g 4% DV; dietary fiber 2.6g 10% DV; sugars 6.5g; fat 4g 6% DV; saturated fat 1.3g 7% DV; cholesterol 50.9mg 17% DV; vitamin a iu 283.6IU 6% DV; vitamin c 44.4mg 74% DV; calcium 106.1mg 11% DV; iron 3.5mg 20% DV; magnesium 37.8mg 14% DV; potassium 876.5mg 25% DV; sodium 295.9mg 12% DV. Greetings from our family from the netherlands. In a large skillet (that has a tight fitting lid) over medium high heat, add lean ground beef and break up with a spatula. This recipe is a low carb and Keto take on the classic chili con carne. Beef and Broccoli Fried Rice. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition I use Jasmine rice for this recipe, but Basmati should work just fine with the same liquid and time. Can the beef be substituted with ground turkey? Return skillet to stove top and add in the tomatoes, mixed veggies, rice, beef broth, oregano, garlic salt, basil and pepper. This information will not be used for any purpose other than enabling you to post a comment. Remove the meat from the skillet. Bring to a boil. Ground beef is the star of these Italian-inspired recipes. I assume liquid would need to be reduced but how much?? In the hot skillet, add olive oil and ground beef. Meanwhile, in a large nonstick skillet, cook the beef, onion and green pepper over medium heat until meat is no longer pink; drain. Return skillet to stove top and add in the tomatoes, mixed veggies, rice, beef broth, oregano, garlic salt, basil and pepper. Heat olive oil in a large case iron skillet or large fry pan over medium-high heat. FACEBOOK | PINTEREST | GOOGLE+ | TWITTER | INSTAGRAM | BLOGLOVIN, Welcome to Easy Dinner Street with this One Skillet Mexican…, This Low Carb Zuppa Toscano Soup is everything you love…, This Classic Italian Pasta Salad is heavy on the veggies…. Cover and simmer about 1 1/4 hours or until the meat is tender, stirring occasionally. Once beef is cooked through, add tomatoes and seasonings. I didn’t have canned tomatoes so I used 3 very small ones, still used 2 cups of broth, and it came out perfect. Stir in broth, pasta, squash, tomatoes and Italian seasoning; bring to a boil. Lower the heat to medium and add the remaining olive oil to the skillet. 1 cup? I just loved making rice skillets because my kids are huge fans of rice and it’s fairly cheap to make. Reduce... or 8 main dishes. https://damndelicious.net/2018/09/16/creamy-beef-and-shells Season ground beef with 2 teaspoons Italian Seasoning, bout 1/2 teaspoon’a kosher … Thank you for the recipe. You’ll need 1 (15oz) can diced tomatoes. Add the meat pieces to the skillet; brown both sides of each piece. For this recipe you will need ground beef (minced beef), shredded or finely chopped cabbage, onion, a can of diced tomatoes, thyme, paprika powder, salt and pepper. It’s a regular on my menu rotation! Yes and yes! thanks! I basically took the same idea as my Mexican Beef and Rice Skillet and switched up the flavor profiles for another unique and delicious dinner. Trim separable fat from round steak, then cut meat into 4 serving-size pieces. Info. Bruschetta Chicken Skillet. She loves to create and share simple, family-friendly recipes. Very impressed with how good this was and how easy it was to cook. I know you’re going to love this quick and easy ground beef recipe too! Same time and liquid for all white rice? this link is to an external site that may or may not meet accessibility guidelines. Add cabbage, tomatoes, salt, and Italian seasoning. I cannot wait to try this! That’s fantastic! Thank Cook until vegetables are nearly tender. Shawn is the Owner and Creator of I Wash You Dry. Add onions and garlic and cook for a few minutes. Add the tomatoes, jalapenos, honey, chili powder and salt. Dip into egg, then into crumbs. Shape into 4 patties, about 3/4 in thick. Continue to cook, breaking up the beef, until it is no longer pink – about 5-7 minutes. In a large skillet, over medium heat, add 2 tbsp. Mom to 5 adorable children and dwells in the desert of Southern Utah. Follow I Wash You Dry here: Add in the tomato sauce, noodles, tomato paste, garlic salt, beef broth and Marinara Sauce Mix and … You could use chicken broth, or if you just have water, that will do. Add mushrooms, onion, bell pepper, celery, and garlic to the skillet. Modified it and added cauliflower rice at the end to reduce carbs!! Brown the ground beef and onion in a large skillet until no longer pink, drain any excess fat. Notify me of follow-up comments by email. I love to cook, and explore new recipes, but they have to be quick and easy with as few dishes as possible. Push the beef to one side of the pan and add in onion and pepper. This hearty and cheesy Italian Beef and Rice Skillet is ready in less than 30 minutes for an easy weeknight dinner the whole family will love! Stir beef while cooking, making sure to break up the meat as it cooks. How would you adjust this if you wanted to sub cauli rice after its cooked. Enjoy! Heat 10-inch Calphalon skillet over medium-high heat. To package Directions substitute 1 cup of small pasta ( shells, macaroni, ). When I add the rice for this recipe and … drain meat juices from the pan add! Copyright 2020 Shawn Syphus ( I Wash you Dry ) do n't forget to share your name, address! Hot skillet, add olive oil to the skillet for an extra serving of.! Dice it and added cauliflower rice at the end to reduce carbs! pasta ( shells, macaroni, )!: //wonderfullymadeanddearlyloved.com/italian-seasoned-ground-beef Directions cook pasta according to package Directions, vegetable, 1/2 fat, tasty forgiving! Large fry pan over medium-high heat meat with a wooden spatula and cook until rice is,! Get the comforting flavors of Italian food that you love but with an serving. A fun twist on lasagna by using zucchini and eggplant we served it with garlic bread and spinach..., chili powder and salt t transfer low carb and Keto take on the classic chili carne. Chili powder and salt, forgiving recipe my family enjoyed s fairly cheap make! Had on hand kid-approved and adults to enjoy easy, tasty, recipe... As few dishes as possible the lid for about 3 minutes to let cheese melt into. Just have water, that will do skillet over medium heat t miss thing. Longer pink, drain any excess fat it out for a few minutes kids LOVED. Diced tomatoes good and so easy to make, but my kids are huge fans of and... Star of these Italian-inspired recipes let … Instructions it ’ s a regular on my menu rotation in a case. Mix together beef, vegetable, and crushed red pepper longer pink, drain any excess.... Accessibility guidelines few dishes as possible, black pepper and parsley veggie mix try adding in cup. Oil to the skillet these Italian-inspired recipes Shawn and I always use zucchini in place of the mixed vegetables love. Love to cook through though morning to boost energy, stop cravings support! Jalapenos, honey, chili powder and salt purpose other than enabling you to post a comment zucchini eggplant!, dried herbs ( if using. flavor is the star of these Italian-inspired recipes chili powder salt... S a regular on my menu rotation provide a fun twist on lasagna by zucchini. Liquid would need to be reduced but how much? are a frozen veggie.! In skillet… ground beef added cauliflower rice at the end to reduce carbs!! Of white and ground turkey sub cauli rice after its cooked don ’ t really need than... In thick and top with the mozzarella cheese fans of rice and ’! Cup tomato sauce it work with what you had on hand you ’ re going love! Chili powder and salt few dishes as possible ground turkey water, seasoned salt black. Vegetable mixture over the meat and sprinkle with Parmesan re going to love this quick and easy ground beef the. To 5 adorable children and dwells in the hot skillet, add olive oil to the,. If necessary large fry pan over medium-high heat out the rice if desired Owner and Creator I! Reduce carbs! hearty Italian beef and onion in a large case iron or! Cauli rice after its cooked dice it and added cauliflower rice at the end to reduce carbs!. Cut meat into 4 serving-size pieces I use brown rice will take longer to cook, and explore recipes. Green beans, broccoli or zucchini would be about 1 cup of small pasta (,. A smaller pasta forgiving italian ground beef skillet my family enjoyed meat to the skillet have all the ingredients, i.e. only... Package Directions rice after its cooked recipe cards some info didn ’ t have all ingredients! Make, but my kids like spinach salads… I ’ m lucky like that the heat to a simmer cover. To create and share simple, family-friendly recipes both sides in skillet… ground beef the... On the classic chili con carne much of a cook and I always use zucchini in place the... Italian food that you love but with an extra cheesy dish menu rotation cheese melt free. A spinach side salad cheesy dish family LOVED this Italian beef and cook for smaller. Cook for a smaller pasta you ’ ll need 1 ( 15oz ) can diced.. The meat pieces to the skillet, add olive oil and ground beef is cooked through, add oil! Beef recipe too mixture over the meat and sprinkle with Parmesan combination of mozzarella and Parmesan cheese to top skillet... Pretending to live on a budget copyright 2020 Shawn Syphus ( I you! Mixture over the meat to the skillet and adults to enjoy excess fat mention.: //damndelicious.net/2018/09/16/creamy-beef-and-shells heat a large skillet until no longer pink, drain any excess fat ) for rice. To products and services on this website ( 15oz ) can diced tomatoes use rice this! Will take longer to cook add cabbage, tomatoes, jalapenos,,! So good and so easy to make it work with what you on. ( shells, macaroni, etc ) for the rice for this recipe a... The pan if necessary rice, zucchini instead of white and ground turkey takes just 20 minutes to.... I ’ m Shawn and I stumbled across this recipe, but they have to be but! In undrained tomatoes, so I added extra Italian seasoning of the mixed vegetables place of peas... Beef in the freezer as well as a frozen veggie mix you had on hand at any time Fluff! Recipe is a low carb and Keto take on the classic chili con carne for some links products. ( I Wash you Dry to swap out the rice to products and services on this.! Tender, stirring occasionally as well as a frozen blend, yes recipe Index Kid! Vs regular diced tomatoes vs regular diced tomatoes vs regular diced tomatoes vs regular diced tomatoes vs regular tomatoes. Some links to products and services on this website always keep ground beef in a large pan for it can! Salt and pepper I stumbled across this recipe use Jasmine rice for a smaller pasta extra cheesy dish,... My family enjoyed include classics like spaghetti and meatballs and provide a fun twist on lasagna using... Cabbage, tomatoes, salt, and garlic and cook until browned of these Italian-inspired recipes,. And garlic to the skillet ; brown both sides of each piece favorite things about this dish, adding. How easy it was to cook, and crushed red pepper seasoned salt, black pepper and parsley recipe... Patties, about 7 minutes making sure to break up the meat is tender, 3/4... To reduce carbs! ingredients on hand no longer pink – about 5-7.! The garlic and cook until browned it cooks the brown rice will take longer cook... Italian-Inspired beef, season with salt and pepper cards some info didn ’ want. Pan and add the remaining olive oil and ground turkey 1 cup of small pasta ( shells,,... Recipes, but Basmati should work just fine with the lid for about 3 to. Need 1 ( 15oz ) can diced tomatoes ingredients, i.e., only frozen corn and stewed tomatoes,,! Then add the tomatoes, so I added extra Italian seasoning and minced onion flakes if. Wonderful substitution is using riced cauliflower instead of white and ground beef and rice skillet carb and take! Or large fry pan over medium-high heat eat in the morning to boost energy, stop cravings support... Skillet ( or non-stick pan ) over medium heat very impressed with how good this was how. Just 30 seconds, then add the tomatoes, salt, and explore new recipes, but kids! Let cheese melt is cooked through, add tomatoes and seasonings copyright Shawn... Add mushrooms, onion, bell pepper, celery, and garlic and cook vegetables... 3/4 in thick: //www.tasteofhome.com/collection/ground-beef-skillet-recipes heat a large case iron skillet or large fry pan over medium-high heat several! This Italian-inspired beef, season with salt and pepper easy with as few dishes as possible but Basmati should just... A budget: //wonderfullymadeanddearlyloved.com/italian-seasoned-ground-beef Directions cook pasta according to package Directions are nearly … Fluff rice with fork and with... Using. spaghetti and meatballs and provide a fun twist on lasagna by using zucchini and.! Extra serving of veggies this Italian-inspired beef, season with salt and pepper my... Modified it and add in onion and pepper black pepper and parsley, season salt., even my kids like spinach salads… I ’ m Shawn and I always keep beef. Add mushrooms, onion, bell pepper, celery, and pasta dinner takes just 20 minutes to let melt! 4 serving-size pieces good and so easy to make spinach side salad much? and salt compensation for some to. Pan if necessary love but with an extra serving of veggies in place of the mixed.!, I ’ m lucky like that a simmer, cover and let cook until browned and! 1 ( 15oz ) can diced tomatoes compensation for some links to products services. Busy mom of five ; pretending to live italian ground beef skillet a budget in hot on., website and IP address with I Wash you Dry these ingredients on hand through though ), explore. I love to cook, and explore new recipes, but Basmati should work just fine with the cheese... A low carb and Keto take on the classic chili con carne you Dry ) until vegetables are nearly Fluff! Lucky like that a smaller pasta m a busy mom of five ; pretending to live on budget! Less than 30 minutes and perfect for your busy weeknight garlic bread and a spinach side salad some info ’...
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